One of the hardest things someone can do is take the first step towards seeking help. Whatever you are going through, I am here to help empower you with support, acceptance, and empathy.
I am US Army veteran and was active in Operation Iraqi Freedom from 2007 to 2008. I welcome all races, ethnicities, genders, and orientations but specialize in working with issues common to men and veterans, with special emphasis on self-sabotaging behaviors, addictive behaviors, social anxiety, and relationship difficulties. Through exploration and meaningful dialogue, we'll develop clear, workable solutions for the issues you are facing.
Call to schedule a free consultation with options for in person or video counseling.
I accept the following Insurances; Highmark, Blue Cross Blue Shield, UPMC, Optum, United Healthcare.
➤ Two Office LOCATIONs
300 Camp Horne Road. Pittsburgh, PA 15202
4108 Monroeville Blvd.
Monroeville, PA, 15146
If you cannot attend face to face meetings at our locations please consider use of our tele-counseling services.
We are currently recruiting clients for our Mindfulness for Social Anxiety group. It is a group that is focused on helping clients practice mindfulness and CBT interventions for the treatment of social anxiety in a warm and accepting environment. We address the impact of social anxiety on one's thoughts, physical sensations, relationships, emotions, and behaviors. Our group will meet on Sundays at 10am from August 18th to October 13th.
One-on-one sessions, personalized to your individual needs and to explore feelings, beliefs, behaviors, work through challenging issues, set personal goals, and work toward desired changes.
Short term therapy with a focus on meeting goals for the family unit as a whole. Family counseling can help family members improve communication, resolve conflicts, and cope with challenging situations.
A counseling format where individuals meet together to work on common issues. Group members can provide feedback to one another and offer perspectives in order to help meet goals. Often people in a group begin to feel less alone in dealing with their problems.
One-on-one sessions focused on a specific area you want to develop or improve in your life.
Sessions for individuals in committed relationships. Couples counseling helps to enhance your relationship or perhaps peacefully go your separate ways. The counselor and the couple work together to help clarify goals and make progress towards those goals.
Online Counseling and Coaching
All the quality of a coaching or counseling session from the convenience of your computer. Offering televideo or audio options. Restrictions apply based on location.